Blogs

June 6, 2014
 

Strength Training for Defense Based Martial Arts

What is Strength? Simply put, strength —is the ability to exert maximum muscular force.

Now we have to ask ourselves what is the basis of Martial Arts?

Conflict! That is the rawest form of the martial arts, a brutal interaction between two opposing forces, one attacking and one defending.

Two opposing forces, calling upon their muscles to exert max force at a moments notice; all for the purpose of survival. Pretty intense huh…..



About the Author

Don Burnell




 
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Is James Bond The Best Man At The Casino Tables?

When it comes to James Bond it’s hard to find things that he doesn’t excel at. Agent 007 seems to succeed in anything that he turns his hand to and one thing he certainly does well at is playing card games. The secret agent...
by Eoin Friel
 

 
 

Liam Neeson Responds to Seagal Insults

I totally forgot about the time Steven Seagal insulted Liam Neeson a few years back but I saw this clip on YouTube the other day and it brought it all back; a few years years ago when Liam Neeson was promoting Taken 2 or 3 and ...
by Eoin Friel
 

 
 

The Best Western Movie Gambling Scenes Ever

Almost invariably, every time a casino features in a movie scene, we are bound to see a spectacular win, much more like the potential of winning a large sum of money while playing online. Though these wins aren’t always true,...
by Eoin Friel